English - Anna Alfaro

/ ENGLISH

We should all live the life we desire -we are the creators

After years of searching and healing, trying to find answers, working with several professionals and practitioners and also, trying different techniques and practices, I found my own way and path to heal and feel in peace on my own skin.

I was feeling very uncomfortable and lost. Without knowing what I was looking for in order to feel better, I tried many things until I got the answers. All were on my inside.

We tend to look for clarity, comfort, meaning, validation… always on the outside but the way to peace, inner calm and wisdom, is the other way around, is on the inside of each of us.

So that’s what we do in our sessions together. Working with coaching, psychology-therapy, journaling and other resources and tools, we go inwards and through powerful questions and silence, you reach your own truth which leds you to clarity and a way to start taking your own action for your unique and beuatiful journey.

I’m here for you. I’m here to accompany and support you all along the way, both in personal or professional topics, more psychology oriented or more coaching oriented, as you feel and need.

Having graduated in Psychology many years ago, my personal evolution took me back down this path to extend my first studies taking yoga teacher trainings, meditation trainings, other holistic pathways and finally, coaching to able to work directly with people in order to help them create the life they want to live and to feel really align, authentic, on their power and living on their own terms and values.

Today I work with women who are looking for support, guidance, a space to be hold for them so they can open completely feeling secure and work on their inner worlds.

Some of the topics we work together, on the personal realm are: self-worth, learning how to create space for yourself and be back to your true essence (how many of us have felt lost and disconnected from ourselves?), balance into daily day life, organization (how to move in our days in a more gentle way, prioritizing, deleting what’s not important, etc), boundaries with others, love and relationships, body concerns, communication wuth others…

On professional realm: find your purpose, create-start a new business or project, elevate your current business, strategy, marketing or communication, work -life balance, study and reach your dream client, money mindset, organization, boundaries, etc

1:1 coaching sessions on Zoom. Packs available, for life coaching and business.

Proposals

LIFE & PROFESSIONAL
Coaching

SOLO SESSION OR PACKS - 3, 4 OR 5 SESSIONS

60 minutes of coaching sessions on Zoom.

During our conversations, I will accompany, support, guide and inspire you to work on what you need. We can work on healthy habits to incorporate in your life and live a fuller and more conscious life with routines that allow you to feel better about yourself; work and deepen your relationship with yourself and others, work, life purpose, issues such as organization, commitment and discipline, fears, limiting beliefs, changes you want for your life, work on your vision and what you want for yourself...

It is a personalized work focused on listening and accompaniment and in which you will receive specific tools for you during all the time we are working. In professional business, you can be working on your own, having your company or working for others.

LIFE & PROFESSIONAL
Processes

ALMA - LIFE COACHING PROCESS

2 months of personal inner work. A proposal of 7 sessions, 2 months of accompaniment. A more extensive, organized and planned work with resources and materials at your disposal. I’m always reachable via email to clarify, solve doubts, work on things that can be appearing over the process...

BUSINESS MENTORING

A 7-session, step-by-step coaching program with practical tools to start an entrepreneurial journey and create a business or work on the one you already have and take it to the next level. Also for people who works for others but are facing any kind of discomfort or somebody who's looking for an uplevel or feel better in things like work team, being a lider, putting boundaries, communication inside the organization... 2 months journey.

GROUP
Coaching

LAS MUSAS - WOMEN'S COACHNG GROUP // BUSINESS MENTORING GROUP - ONLINE GROUP COACHING

5 and 8 weeks of group coaching (life and business, respectively) to work on different aspects of your life, desires, vision... and professional life in the case of the mentoring. We will be going through a defined program, guided and with resources and proposals that we will see weekly in classes which are already recorded + some encounters all together with the group to support each other, clarify things, go deeper and also, get inspiration one from one another. Tools, templates, resources, pdf's weekly with content and coaching exercises will be provided. // Different editions throughout the year. For details and more info, you can reach me via email.

MEMBERSHIP AND WORKSHOPS

Dentro Studio is a monthly space in the form of a membership with a different topic we work every month through the 4 weeks of itself. I curate and prepare different tools and resources such as kundalini, meditations, hipnosis, jouranling, coaching exercises, yoga, breathwork and monthly workshop or women's circles.

/ BOOK YOUR SESSION

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